Tag Archives: Connection

We are all the Same. We are all Human.

Recently I have thought a lot about our shared humanity. The fact that we are ALL equal humans.

One is not above the other.
We are all the same.

We all have strengths and weaknesses, we all have hurts and joys, we are all somewhat fragile – never fully knowing what our tomorrow will look like or what the years to come might bring.

We are all the same.
And yet we are all utterly unique.

There is only one of you and there is only one of me. And yet, however different we are, we also share so much that is similar. Wherever we go in the world – there are people who are similar to us. In that we share a common humanity.

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One of the great joys of my life is getting to know people from backgrounds and cultures that are very different from my own. I have had the wonderful opportunity to meet and become friends with such a wide and varied spectrum of people from all over the world. And ironically the more diverse the people I meet – the more I see the common threads of our humanity. I love to celebrate and learn from the differences. But most of all I love to see how much we are all the same underneath.

Over the past few years I have especially discovered how brokenness and weakness has the potential to help us to see our equal humanity. Experiencing more of our own human inadequacy can bring much more humility – which helps to crush any sense of superiority. Superiority and judgement are probably the biggest barriers to us connecting with others and embracing our shared humanity.

“Humility is about coming to grips with our humanity… Pride is a determination to be seen as bigger than we are. When we are humble, we are down to earth. No energy is wasted on pretension. A humble man can be taken at face value.” – Erwin McManus

However, it’s not just superiority that’s the problem – often both a sense of superiority AND inferiority can bring a feeling of ‘separateness’ and ‘individuality’. Both feeling above and beneath people separates us from others because both cause us to focus on ourselves more and how much better or worse we are than other people. Which can stop us truly SEEING others and can cause us to miss what is going on in their lives.

As I have so vividly learnt over recent years, it is often suffering that is the equaliser. In my own experience suffering tends to somewhat level the playing field. When we are hit – face on – with our human vulnerability and fragility we soon start to see how we and  humanity as a whole is prone to such brokenness. It doesn’t matter how well you are educated, how many letters you have after your name, what titles you have collected or how much money you have.

As humans we will all face times of suffering. And those seasons of suffering tend to remind us of who we are…

Fragile humans trying our best to live this life full of unknowns the best we can.

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“Suffering invites us to be radically human with one another, perhaps doing nothing more than reaching across the table, clasping hands, and weeping together. We are afforded the chance to create a safe place for someone else to mourn…”  – Jen Hatmaker

It is true, in my own life experience and observations, that it is often suffering that ‘invites us to be radically human with one another.’ It strips us of all our titles, labels and achievements and touches the heart. The rich get sick and die and the poor get sick and die. One might have the money to make that journey of suffering a bit less painful. But both the rich and poor still have to walk the painful journey that suffering brings.

It is thus, often through suffering, that we discover a potential for more authentic connection with others. Suffering can strip us of our ability to ‘hide’ from others. Especially when our suffering is obvious and effects our everyday life. Suffering can expose us – but if we can embrace the vulnerability that the exposure brings, then we have the potential to discover more human connection in that place.

IF we are willing to live in the discomfort of being more fully known.

“The strongest relationships are formed in heat of difficulty and the confession of weakness…. sometimes we feel like we have to present a perfect image to the world that everything is OK because we have faith. But in reality honesty breads more honesty… it’s about sharing our common humanity” – Patrick Regan

It is true that honesty breads more honesty. When I talk openly to others about my many physical and mental health battles over the past few years since falling off a ladder in 2015 and experiencing a long term debilitating spinal/ brain injury, I find that others are more willing to open up about their own physical and mental health battles. When you are honest about your own battles with anxiety, depression and suicidal thoughts – others will often open up to you about their’s as well. Sometimes people who you never even knew struggled with such things, will reveal more of the dark depths of their own similar wrestling’s. Sometimes they have never really told anyone before. It brings more common understanding and empathy. And it is in that safe place of empathy that you discover more connection.

Human connection is most beautifully seen and experienced when we open up our lives and become increasingly REAL and honest with others. When we allow ourselves to be more fully known.

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So I would like to invite us all today to choose to be more ‘fully seen’ to remember that we are ‘all the same’. We are neither superior or inferior to others. Your background, titles, labels, achievements, failures or weaknesses do not make you any more or any less human than the next.

We are instead ALL simply the same underneath.

Beautiful yet broken, strong yet weak, secure yet insecure, lovable yet unlovable, achievers yet inadequate, unique yet ordinary…

Equal humans trying to find our way through our crazy lives. So as the saying goes…

‘Be kind. Because everyone you meet is fighting a battle that you know nothing about’.

Everyone experiences suffering – if it’s not you today – then it might be you tomorrow. So let’s embrace our common humanity. And we might just be able to help to make our broken world a better place for us all to live. Regardless of what comes our way.


The Bible*- 2 Corinthians ‭4:7‬a

The Power Hidden In Vulnerability. 

“We may impress people through our strengths but we connect through our weaknesses.” – Craig Groeschel

Over the past few weeks and months I have written about a current tough season I am walking through. In fact, I am not really ‘walking’ through this season. I am ‘lying flat’ through this season.

A perpetual time of enforced rest, because my body can’t currently function any other way.

I am back in hospital again for the 4th week so far in 2015. I am again seeking treatment for the CSF leak (Spinal fluid leak) I got from a fall off a ladder at the start of the year.

Having a CSF leak means there is less spinal fluid to cushion my brain. Subsequently my brain drops in my skull, meaning if I sit or stand I get a whole range of crazy neurological symptoms labelled ‘a headache’ by some.

But I am telling you now ‘headache’ is not the right term for what goes on my head (& body) when I sit or stand. 

A better term is torture! 

After a crazy past 6 weeks or so of being an inpatient in hospital for a few days, then waiting for treatment as an outpatient for a few weeks, I have now spent another full week in hospital. Lying flat all day in a hospital bed that is always on a tilt head downwards to alleviate symptoms.

I only get up briefly to use the bathroom and only sit up to eat my main meal because I literally cannot function or cope physically or mentally with being upright for more than 5-10 mins.

Before the end of February this year, I never imagined such a condition existed that was so effected by posture. I could have never imagined how debilitating a so called ‘headache’ condition could be.

I never would have thought how complicated it can be to get treatment for this unusual condition. How much you have to wait due to differences of professional opinion about treatment and theories about how well treatment works.

Five weeks ago I was meant to have a second epidural blood patch procedure in my spine as an outpatient. Following 5 weeks of disagreements between neurologists and anaesthetists I am still waiting for this treatment.

In the meantime they have tried an occipital nerve block (steroids are injected into the top of my neck/ bottom of my skull) which failed to provide any relief and medication which just made me feel awful.

This definitely wasn’t how I intended to spend most of 2015! Having always been a person to get on with life, face difficulties and overcome them, this journey has been somewhat different and definitely challenged me to the core of who I am.

I have reached a new level of weakness. 

This is a photo of me lying flat in my hospital bed. I have sunglasses on due to photophobia, but I am still just about smiling!

I was in a bad way when I arrived back in A&E a week ago for the fifth time this year. It took about 20 mins to get here in the car, so by the time I reached A&E I had far surpassed the current time I can manage upright.

So after waddling into A&E, which was packed out, scanning to see there were few seats available (which I wouldn’t have been able to sit on anyway upright) I just opted for lying on the floor. I had to cover my head to block out the light and noise and by then I was twitching and shaking.

My husband said I got quite of few looks – unsurprisingly. 

Thankfully they found me a bed and took me straight in and I skipped the whole triage thing. The fact I was still under neurology probably helped. 

It took quite a while to recover from that whole ordeal, I was so out of it, struggling to communicate, in pain and totally exhausted. I found it hard to eat or drink, which made everything worse, so they put me on IV fluids and IV paracetamol to try and help me out.

After weeks of managing symptoms at home lying down all day, I just couldn’t cope with it anymore on my own and had to resign myself to being readmitted and hope treatment would progress better as an inpatient.

Do you ever face times in your life where you feel like things couldn’t get much more difficult?  

But then they do and you have no choice but to keep on going, hoping, praying and believing that the storm will clear soon?

It’s been a tough year. 

It’s hard when you think you have overcome something to find it has come back and things seem even more complex.

“…. And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in.” -Haruki Murakami

To be honest:
I am tired of it all!
I am weary of all the battles!
I am frustrated at the delays!
I am exhausted by the crazy symptoms!

I daily think….
“Can this all be over now?
Surely I have endured enough?
It’s really got to get better soon?”

But for now, it doesn’t. 
In fact, each day of waiting it gets harder.
The simple becomes more complex.

And I am stuck in the middle of a big debate about my treatment.

Sometimes all you can do is
Hold on. 
Just hold on. 

Through the questions.
Through the complexities.
Through the battles.
Believing that there IS a way through and that it’s coming soon. 
  Two weeks ago my husband did his back in. In possibly our lowest ever point as a family, Matt injured his back and ended up having a back spasm so severe that he passed out.

He has always had a weakness in his lower back, but probably the weeks of strain in having to work in a very demanding job, care for me & the kids, fulfil his responsibilities at church and look after our home took it’s toll.

That moment was a very dark moment. He had pulled something in his back slightly earlier that day and tried to rest it off. Our poor kids aged 8 & 10 were trying to help us out, as I was already stuck in bed most of the day.

This meant I was trying to get up and do a few more things to help and find out what was happening with Matt (which wasn’t helping my symptoms). 

His back then went into a full blown spasm, like no other he had experienced before. In just about recovering from that he made his way upstairs and in reaching the bed his back went into such an aggressive spasm that he passed out from the pain, thankfully whilst bent over the bed.

I was trying to help him but because I had to be upright I was really struggling. As he passed out I called 999 but could hardly speak to them myself because after a few minutes of being upright my speech and ability to communicate can become a problem.

Thankfully he came round after a few minutes so we didn’t need an ambulance. I managed to get back into bed. The kids were scared and in tears because both their parents were unwell.

In that moment of turmoil I managed to call our wonderful friends (who are also our church Pastors) and muster up the strength to literally mumble what had happened, whilst in tears, exhausted and desperate.

We couldn’t cope anymore. 

They came straight away and brought calm, light and love in our dark hour.

As I have written over the past few weeks, I have already felt at the end of myself recently. Then Matt hurt his back and we were both stuck in bed for a few days before he started to recover.

Talk about vulnerability and weakness. 

I am so thankful for friends and family who helped us during those difficult days. We literally couldn’t have coped without them. 

It was a real time of embracing humility, as people popped in and out to help us and come up to see us both stuck lying in bed. Whilst they sorted out the kids, cleared up, cooked, prepared meals and generally brought love, support and encouragement. 

There is nothing like being stuck on your backs to shatter your pride and dignity. It is humiliating to talk to people whilst lying flat in bed.

BUT

There is also something wonderful that comes from vulnerability. There is a deeper power of connection that comes when you are weak. 

When there is no where left to hide.

You are just you. 

In all your weakness and brokenness.
No frills.
No pretence.
Exposed.
Vulnerable. 

Yet loved, looked after and cared for. 

That is the power of vulnerability. When people accept and love you for who you are, when you are broken, weak and can do nothing for them. 

It brings a new level of connection. A powerful moment that will not readily be forgotten. 

To be seen in weakness is to be truly seen. It is not easy. We want people to see us strong and able. However, weakness and frailty is a significant reality of humanity.

It opens the way for the deepest connections; both with other people and with God.

“Strange how people who suffer together have stronger connections than those who are most content.” – Bob Dylan

There is a deep contentment that can come when our lives are stripped back. A ‘letting go’ that has to take place. You have to lay down the reins of your life and trust that good will prevail in the end.

To be seen in weakness is to be truly seen.

You may not be the person you once were. DOING what you used to DO. LIVING as you used to LIVE. Instead, you can only BE the person you really are NOW, in THIS moment and find a way forward in the storm.

So I have again reached THAT point of weakness. A moment when you realise that in some seasons instead of fighting weakness and challenging circumstances  you have to learn to simply flow with it and say:

Let the storm rage.
Let my vulnerability be exposed.
Because it is there I discover strength in weakness. 

I discover who I REALLY am
And have to learn to JUST BE ME.

Simply
Uniquely
The REAL, weak, exposed and vulnerable ME.  

“People who are real, who are genuine concerning weakness as well as their strengths, draw others to them. They engender trust. They are approachable. And they are a breath of fresh air…” – John Maxwell

To read more about my ongoing story of living with a chronic spinal CSF Leak click here.

Here is a brilliant 2 min animation about Spinal CSF leaks.

For more information about spinal CSF leaks please see the UK charity website at www.csfleak.info or the US charity website at www.spinalcsfleak.org.